Health

Pregnancy Due Date Calculator

Your estimated due date from your last period.

Enter the first day of your last menstrual period (LMP) to estimate your due date using Naegele's rule — the same 40-week method clinicians start with. Only about 5% of babies arrive on their due date, so treat it as a planning landmark, and confirm everything with your healthcare provider.

Introduction

A pregnancy due date is estimated with Naegele's rule, a method dating back to the early 1800s that is still the standard starting point worldwide: take the first day of the last menstrual period (LMP), subtract three months, add seven days, and add one year. The rule assumes a regular 28-day cycle with ovulation on day 14 and a gestation of 280 days, or 40 weeks, from the LMP. Because ovulation actually happens about two weeks after the LMP, the embryo is only about 38 weeks old at the '40-week' due date — the two-week offset is baked into the convention, which is why pregnancy is dated from the period rather than from conception.

Treat the date as the middle of a window, not an appointment: only about 5 percent of babies arrive on their due date, with most births falling within the two weeks before or after. First-trimester ultrasound dating, which measures the embryo when growth is most uniform, is more accurate than LMP dating and is what clinicians prefer when the two disagree by more than a few days. Irregular cycles, recent hormonal contraception, or uncertainty about the LMP date all reduce the rule's reliability — in those cases the dating scan, not the calendar math, sets the official date.

The due date anchors the whole pregnancy timeline: the first trimester runs to week 13, the second to week 27, and the third to delivery, with key milestones like the anatomy scan around 18 to 22 weeks and viability around 24 weeks counted from the same starting point. This calculator applies Naegele's rule to your LMP for an informational estimate. It cannot replace clinical dating — confirm the date with your midwife or doctor, especially if your cycles are irregular, and seek prompt care for any concerning symptoms rather than consulting a calculator.

How it's calculated

Naegele's rule: estimated due date = first day of LMP + 280 days (40 weeks). If you enter today's date, it also reports current gestation in weeks and days.

Worked examples

Last period began 1 January 2026

Apply Naegele's rule step by step. Start: 1 January 2026. Subtract three months: 1 October 2025. Add seven days: 8 October 2025. Add one year: 8 October 2026 — the estimated due date. Equivalently, add 280 days to the LMP: January has 31 days, so 280 days after 1 January lands on 8 October as well (31+28+31+30+31+30+31+31+30 = 273 days to 1 October, plus 7 = 280). Conception likely occurred around 15 January 2026, two weeks after the LMP. Key milestones from this date: the end of the first trimester around 2 April 2026 (13 weeks), the anatomy scan window around May 2026, and full term (39 weeks) beginning 1 October 2026.

Last period began 10 March 2026

Naegele's rule: 10 March 2026, minus three months = 10 December 2025, plus seven days = 17 December 2025, plus one year = 17 December 2026, the estimated due date. Check with the 280-day method: from 10 March, the remaining days of March are 21, then April 30, May 31, June 30, July 31, August 31, September 30, October 31, November 30 = 265 days to 30 November, plus 17 days of December = 282... let the calculator handle the exact day-count, but the rule gives 17 December as the standard clinical estimate. If a first-trimester ultrasound measured the pregnancy a week ahead of or behind this date, the clinician would typically adopt the scan date instead — scans beat calendar math whenever they disagree meaningfully.

Frequently asked questions

How accurate is the due date?

It's an estimate: only around 5% of babies are born on their due date, and most arrive within two weeks either side. A first-trimester ultrasound gives a more precise dating than LMP alone.

Why 40 weeks from the last period?

Pregnancy is dated from the LMP because it's a date most people know; ovulation and conception typically happen about two weeks later. So at '4 weeks pregnant' the embryo is really about two weeks old.

What if my cycles are irregular?

Naegele's rule assumes a 28-day cycle with ovulation on day 14. With irregular or much longer cycles, the estimate shifts — an early ultrasound is the reliable way to date the pregnancy.

Related calculators